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Book Overview
The key to thriving, as both a human and an educator, rests in mindfulness, reflection, and daily self-care activities. With Take Time for You, you will discover a clear path to well-being by working through Maslow's hierarchy of needs: (1) physiological, (2) safety, (3) belonging, (4) esteem, (5) self-actualization, and (6) transcendence. The author offers a range of manageable research-based strategies, self-care surveys, and reflective teaching...
Format:Paperback
Language:English
ISBN:1945349719
ISBN13:9781945349713
Release Date:May 2018
Publisher:Solution Tree
Length:152 Pages
Weight:0.75 lbs.
Dimensions:0.5" x 7.0" x 9.9"